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Sonia Mbele Hospitalised After Severe Case Of Food Poisoning-SurgeZirc SA

Sonia Mbele Hospitalised After Severe Case Of Food Poisoning

Nothing like sickness to ruin one's week. Last week, Sonia Mbele had quite a health scare after experiencing a pretty severe case of food...

Old Age Comes To All, So While It Tarries Stay Informed

In contrast to the process of happy and sad days, old age does not have on/off phases. Once it arrives, it is there to...

Mome Mahlangu Speaks Out On Her 10 Years Journey Of Toxic...

Mome Mahlangu has turned to social media to share some of the difficulties she has faced over the last ten years. She actress posted...

Nambitha Ben-Mazwi’s Heartfelt Farewell To Kuli Roberts

Following the death of media personality Kuli Roberts, actress and TV host Nambitha Ben-Mazwi has written a heartfelt message.Nambitha took to Instagram to share...

Avoid These Four Habits To Reduce Stomach Ulcer Problems

Anyone can experience occasional indigestion and acid reflux after binging on spicy pizza or greasy onion rings.That's the unpleasant, sometimes painful condition that occurs...

Here’s What Your Favourite Celebrities Got Up To This Christmas

Merry Christmas! We must agree it has been a year full of drama, frustrations and most important love. With some of our favourite celebrities...
New Study Shows More Benefit Of COVID Vaccines For Pregnant Women - SurgeZirc SA

New Study Shows Another Benefit Of COVID Vaccines For Pregnant Women

According to a new study, the breast milk of women who have been vaccinated with mRNA COVID-19 vaccines contains a significant supply of antibodies...

Couple Who Gave Birth To 10 Babies Might Spend R10,000 On...

Now that the whole Mzansi knows Gosiame Thamara Sithole really gave birth to 10 babies, whom they fondly named as the Tembisa 10 it's...
TALKS | "My Daughter's Boyfriend Abuses Her & Myself, Refuses To Let Her Go"

TALKS | My Office Is As Uncomfortable As Hell, Don’t Know...

May I start by pouring out my appreciation for this wonderful opportunity given to people like me to be able to speak on this...

2021 IUBH Online Scholarships For South African Students

Are you looking to study in Europe but don't have funds to so? Here is an exciting distance learning offer. IUBH gives you different...

Studying Under IUBH Scholarship Online Helped Me Secure A Better Job

IUBH has saved me from falling into depression. The first week of the national lockdown was more like an introduction into what has never...
The Queen Actress Omuhle Gela Talks About Her Struggle With Motherhood-SurgeZirc SA

Omuhle Gela Talks About Her Struggle With Motherhood

Omuhle Gela gets real candid about the trials and tribulations of motherhood. As SurgeZirc previously reported, The Queen actress recently welcomed a baby girl.And...

Covid-19 Defeats Blowing Of Candles Tradition

Covid-19 has changed a lot of things including the tradition of blowing out candles on a birthday cake. Beside Covid-19, it was rather an...

Going To The Beach This Festive Season Amidst Covid-19???

What attracts most South Africans during the festive season is the beach. Coastal holiday attractions are always packed during November and December. Of course,...

When To Know You Are Suffering From Burnout Not Stress –...

It could be that you have are suffering from burnout and confuse it to be stress. Burnout and stress are similar and without any...
How To Know If Your Doctor Skipped Classes During School Days - SurgeZirc SA

How To Know If Your Doctor Skipped Classes During School Days

You may have seen a video that went viral last week before it was taken down, of a group of medical professionals calling themselves...
When it comes to wearing a face mask, there are common mistakes that many people make, leading to little to no protection from the virus.

5 Tips To Ensure That You Get Maximum Protection From Face...

When it comes to wearing a face mask, there are common mistakes that many people make, leading to little to no protection from the...
After finding that nausea during early pregnancy can occur at any time of the day, researchers want the term morning sickness to be scrapped.

Researchers Want The Term ‘Morning Sickness’ Scrapped

After finding that nausea during early pregnancy can occur at any time of the day, researchers want the term morning sickness to be scrapped.Researchers...
Iron deficiency anaemia is the most common nutritional deficiency worldwide and is especially common in women and children.

Five Foods That Help Fight Iron Deficiency Anaemia

Iron deficiency anaemia is the most common nutritional deficiency worldwide and is especially common in women and children.As the name implies, iron deficiency anaemia...
If you are struggling with insomnia, try this sequence of easy exercises to relieve excess tension and relax your mind before bedtime.

Struggling With Insomnia? These 8 Simple Stretches May Help

If you are struggling with insomnia, try this sequence of easy exercises to relieve excess tension and relax your mind before bedtime.During this trying...
Parents who allow their children independent mobility are giving them confidence to navigate the world and their environment on their own.

Children’s Independent Mobility Is Important For Their Well-Being

Parents who allow their children independent mobility are giving them confidence to navigate the world and their environment on their own.The Covid-19 pandemic has...
A study suggests that exercising during pregnancy improves the quality of breast milk which may better protect infants from health conditions.

Exercising During Pregnancy Could Improve Quality Of Breast Milk

A study suggests that exercising during pregnancy improves the quality of breast milk which may better protect infants from health conditions.A team of researchers...
A new study has found that setting boundaries between work and your personal life can reduce levels of negative thinking and stress.

Set Boundaries Between Work And Your Personal Life To Reduce Stress

A new study has found that setting boundaries between work and your personal life can reduce levels of negative thinking and stress.Researchers at the...
Black pepper is not only a useful flavouring element, but a powerful spice which can act as a disinfectant that can prevent many diseases.

Major Health Benefits That Come With Black Pepper

Black pepper is not only a useful flavouring element, but a powerful spice which can act as a disinfectant that can prevent many diseases.There...
When looking at major developments in the race to find a vaccine for the deadly virus, Dexamethasone proves to be the first life-saving drug.

Major Developments In The Race To Find Covid-19 Vaccine

When looking at major developments in the race to find a vaccine for the deadly virus, Dexamethasone proves to be the first life-saving drug.So...
Minister Khumbudzo Ntshavheni says sit-in restaurants amongst other businesses will be allowed to reopen under advanced level 3 of lockdown.

Changes To Expect At Restaurants Under ‘Advanced’ Level 3 Lockdown

Minister Khumbudzo Ntshavheni says sit-in restaurants amongst other businesses will be allowed to reopen under advanced level 3 of lockdown.Small business development minister, Khumbudzo...

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